Mental Health

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Mom with a panic disorder with her kids

I am a Mother with a Panic Disorder by Kayla Donato

July 27, 2021
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Overbite in Children – What You Need to Know

June 23, 2021
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11 Great Children’s Books with Mental Health Themes

April 30, 2021
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A Book Review: “What Should Darla Do?” by Ganit and Adir Levy

April 28, 2021
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Make Mom Life Easier with “The Working Mom Blueprint” by Dr. Whitney Casares

April 20, 2021
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Handling the Emotional Rollercoaster of Being an Entrepreneur

April 19, 2021
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A Book Review: “Should I Say Hi?” by Rose Collins

April 8, 2021
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5 Tips to Breathe Easier as you Begin to Socialize Indoors Again!

April 6, 2021
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Baggage & Motherhood — Finding Your Mom Tribe by Sarah Czopek

March 23, 2021
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7 ways to Cope with the Year Anniversary of Pandemic Life

March 10, 2021
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How to Cope with the Grief & Trauma of Pregnancy Loss: The Miscarriage Map Workbook by Sunita Osborn

February 9, 2021
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Baggage & Motherhood – The Shock of Post-Natal Depression After Having Baby Number Two by Belinda Hearn

December 28, 2020
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Check out my latest book

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My Brilliant, Resilient Mind book cover - front and back

My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.

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